I have been workikng diligently over the past two weeks to "exercise"
Well, I have been successful at doing cardio workouts 7 out of 9 days.
I have been able to get in 3 miles in one hour my ultimate goal over the next month is
---- to get 4 miles an hour in and feel comfortable doing that and then I need to start adding
some physical work as well - you know - leg exercises and upper body stuff!!
Roses Space
Thursday, February 24, 2011
so still trying to figure this out
Bloggin, what to do and how to do it! Just remembering where I put it so I can access it easily is a problem.
Monday, February 21, 2011
My first blog --
WOW! can't believe I am moving into the 21st century! have to find the time to set this up in the next week or so. Stay tuned!!
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