I have been workikng diligently over the past two weeks to "exercise"
Well, I have been successful at doing cardio workouts 7 out of 9 days.
I have been able to get in 3 miles in one hour my ultimate goal over the next month is
---- to get 4 miles an hour in and feel comfortable doing that and then I need to start adding
some physical work as well - you know - leg exercises and upper body stuff!!
Thursday, February 24, 2011
so still trying to figure this out
Bloggin, what to do and how to do it! Just remembering where I put it so I can access it easily is a problem.
Monday, February 21, 2011
My first blog --
WOW! can't believe I am moving into the 21st century! have to find the time to set this up in the next week or so. Stay tuned!!
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